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Green Smoothie Smoothie

PP say Yes Phase 1 Recipe

PHASES: 1-3

SERVES: 1

TOTAL TIME: 5 minutes

ingredients

1 Cup Chopped Romaine Lettuce

1/2 Cup Baby Spinach

1 Mint sprig, with stem

1/2 Avocado

4 Tablespoons Freshly Squeezed Lemon

3-6 Drops Stevia Extract

1/4 Cup Ice Cubes

1 Cup Water

Add a little more water if the smoothie is too thick. You can make a triple batch and refrigerate for up to three days in a covered glass container.
MAKE THE SMOOTHIE
  • 1 cup chopped romaine lettuce
  • 1/2 cup baby spinach
  • 1 mint sprig, with stem
  • 1/2 avocado
  • 4 tablespoons freshly squeezed lemon juice
  • 3 to 6 drops stevia extract
  • 1/4 cup ice cubes
  • 1 cup tap or filtered water

Place all ingredients in a high-powered blender and blend on high until smooth and fluffy, adding more ice cubes if desired.

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