VENDOR RECOMMENDATIONS + MEDIA
*BOOK* The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry.
Go to websiteAudible link included to this awesome book!
*BOOK* Gut Check: Unleash the Power of Your Microbiome
Go to websiteIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease.
Dr. Gundry Lectin Free Store
Go to websiteUse Dr. Gundry's store to buy high quality, lectin free products.
*MEDIA* Hack Your Health: The Secrets of Your Gut
Go to websiteDocumentary that went viral on Netflix talks about gut health. They discuss new research on the microbiota (large intestine flora) and a healing microbiota transplant protocol called an FMT (Fecal Microbiota Transplant). Click for Netflix link!
*BOOK* The Good Gut by Dr Justin Sonnenburg, Dr Erica Sonnenburg
Go to websiteAudible link included to this awesome book!
*MEDIA *Dr Casey Means interview on Joe Rogan (2 hrs 22 min)
Go to websiteDr. Casey Means is the Co-Founder of Levels Health, which provides insights into metabolic health through real-time data. Calley Means is the Co-Founder of Truemed, which enables HSA spending on healthy food, supplements and exercise. They are the co-authors of "Good Energy."
*BOOK* Good Energy by Casey Means MD, Calley Means
Go to websiteAudible link included to this awesome book!
*MEDIA* Toxic House
Go to websiteA guide of the toxic items commonly found in our houses, and how to find healthy alternatives to these toxins!
Melaleuca
Go to website100% Non-Toxic all Natural Products. 100% American Made - Just in Time Manufacturing. Best Products for the Best Prices. Click to schedule a personal tour.
Thermography - Alternative to Mammograms
Go to websiteNO RADIATION • NO CONTACT WITH THE BODY . Thermography is a safe imaging procedure that detects and records markers which may aid in the earliest detection of abnormal changes in breast tissue, pre-cancerous tissue, or signs of early stage cancer. .
Alternative to General Practitioners, find Functional MD
Go to websiteA functional medicine doctor is a healthcare professional who specializes in a holistic approach to health and wellness, focusing on identifying and addressing the underlying root causes of chronic diseases. This resource can help you find one near you!
Nuts.com
Go to websiteBuy the best quality nuts here!
Olive My Pickle
Go to websiteGreat place to get healthy fermented food that will feed your microbiome (gut)!
Non Chemical Hot Tub Treatment
Go to websiteThis is an amazing way to keep your Hot Tub clean and safe without harmful chemicals!
Non Chemical Pool Treatment
Go to websiteThis is an amazing way to keep your pool clean and safe without harmful chemicals!
Pool and Spa Rapid Bacteria Test
Go to websiteMake sure to test often to ensure the products are working as intended!
Great scale
Go to websiteDoes: BMI, muscle mass, fat mass, water mass, visceral fat, bone mass, electrodermal activity score, vascular age. Provides great relative stats!
Beach Body - 21 Day Fix
Go to websiteI love this app, I've been doing 21 Day Fix for 10 years, goes anywhere I go. Love that there is a different workout evey day for 9 days and each is 30min.
