Honey

Honey is better than sugar, it is prebiotic plus lots of other medicinal properties. Flccc go here to learn more
Honey is a sweet, natural food primarily composed of carbohydrates, mainly fructose and glucose. It also contains trace amounts of vitamins, minerals, and antioxidants, according to Colorado State University. Honey is a natural sweetener and is often used in various culinary applications and traditional medicines.
Phase 1 3-Day Cleanse – No
PP say Yes (Lectin FREE)
Phase 2 Repair and Restore - Yes
Sweeteners